Trampoline gymnastics is an olympic sport in which the gymnast does different sets of tricks and flips. Trampoline gymnastics is suitable for everyone and it developes one's strength, balance and flexibility.
Children 3-13 year olds:
We offer two types of groups: "JekkuTramppa" and "Trampoliinivoimistelu". Jekkutramppa is more easy-going and meant for gymnasts that seek fun and thrilling activities. Trampoliinivoimistelu need at least one year of training in trampoline and during practise there is more focus on technique and basics.
"Jekkutramppa jatko" means it is an advanced group that might train 1-2 times a week.
14 and up:
"TemppuTramppa" is meant for 14-17 year olds. In that group the focus is to learn more difficult skills and have fun and engaging practise.
For adults we offer trampoline gymnastics for beginners and for advanced. The main goal is to get comfortable with the trampoline and learn new skills safely.